A Local's Guide on Things to Do in Old Lyme, CT

Old Lyme, Connecticut, is a small, picturesque town nestled along the scenic Connecticut shoreline, known for its vibrant art scene, historic charm, and coastal beauty. Whether you’re a history buff, nature lover, or art enthusiast, Old Lyme has something special to offer. If you’re considering moving to this coastal gem, The Nancy Mesham Team is here to guide you every step of the way. Let’s dive into a local’s guide on things to do and explore in Old Lyme.

A visit to Old Lyme is incomplete without exploring the Florence Griswold Museum, also known as the “home of American Impressionism.” Once an artist colony in the early 1900s, the museum is set on a historic estate by the Lieutenant River and offers a unique glimpse into the town’s artistic heritage. Inside, you’ll find the house and studios of Florence Griswold, as well as rotating exhibitions of American Impressionist art. The gardens and riverside views create a peaceful setting that invites you to explore both indoor galleries and outdoor installations.

The museum also hosts art events and workshops throughout the year, allowing visitors to unleash their own creative potential. It’s a perfect place to start your journey in Old Lyme, providing insight into the town’s legacy as an arts destination.

For a relaxing outdoor escape, head to Hains Park, located on the scenic shores of Rogers Lake. The park is a local favorite, offering boating, fishing, and picnic spots in a peaceful environment. There’s a public boat launch, making it easy for kayakers and paddleboarders to hit the water. For those who prefer land-based activities, the park has plenty of green space, a playground, and picnic areas perfect for an afternoon with family or friends.

In the warmer months, locals often gather for community events, family reunions, and outdoor yoga classes. As the leaves change in autumn, Hains Park becomes a colorful haven ideal for a leisurely afternoon stroll.

Walking through Old Lyme’s historic district feels like stepping back in time. The district is home to a collection of well-preserved colonial and Victorian-era homes, along with charming inns and quaint shops. Architecture enthusiasts will appreciate the intricate details and craftsmanship that reflect the town’s colonial heritage.

While exploring the historic streets, make sure to stop by the Lyme Art Association, a gallery space founded in 1921 by the American Impressionist artists who frequented the area. The gallery hosts rotating exhibitions showcasing local and national artists, allowing visitors to experience Old Lyme’s continuing influence on the art world.

Old Lyme is blessed with beautiful beaches that make it a perfect summer destination. The town has two popular beaches: White Sands Beach and Sound View Beach. White Sands Beach is a peaceful spot with soft sands, perfect for sunbathing or a quiet picnic by the water. Sound View Beach, on the other hand, has a more lively atmosphere with beachside eateries and an energetic crowd.

Both beaches offer breathtaking views of Long Island Sound, and the sunsets here are especially spectacular. Whether you’re looking to take a refreshing swim, go for a walk along the shore, or simply unwind with a book, Old Lyme’s beaches provide an idyllic setting for all.

Nature lovers will find paradise at the Connecticut Audubon Society’s Roger Tory Peterson Estuary Center. Situated along the Connecticut River, the center preserves the local estuarine habitats and provides birdwatching, wildlife observation, and nature education opportunities. This area is particularly known for its diverse bird species, including herons, egrets, and migratory birds, which make it a year-round hotspot for bird enthusiasts.

The Audubon Society also offers educational programs, guided nature walks, and seasonal events like bird banding demonstrations. For families with young children, the center provides a fantastic opportunity to introduce little ones to the wonders of the natural world.

Old Lyme may be small, but it boasts a remarkable culinary scene. For a taste of New England classics, head to The Hideaway Restaurant & Pub, where you can indulge in fresh seafood dishes, hearty pub fare, and local favorites. The Old Lyme Inn offers a more refined dining experience in an elegant setting, and its Sunday brunch is a beloved local tradition.

For coffee and pastries, Morning Glory Café is a cozy spot with homemade treats and artisanal coffee. And if you’re a fan of ice cream, Old Lyme Ice Cream Shoppe & Café is the go-to spot for a sweet treat. With so many dining options, you’ll find a variety of flavors that capture the essence of coastal New England.

Another gem for art lovers, the Lyme Academy of Fine Arts offers a glimpse into Old Lyme’s artistic community. This academy has trained generations of artists and continues offering traditional fine arts programs. While classes are primarily for students, visitors are welcome to explore the academy’s gallery spaces and exhibitions showcasing student and faculty works.

The Academy frequently hosts public events, lectures, and exhibitions, allowing locals and visitors alike to connect with the town’s enduring artistic legacy. It’s an inspiring stop that reflects the passion for art that defines Old Lyme.

For a more active adventure, consider renting a kayak or canoe to explore the scenic Lieutenant River. Paddling through this serene waterway allows you to see Old Lyme uniquely, surrounded by lush landscapes and quiet waters. It’s a great way to observe local wildlife, from fish and frogs to birds nesting along the riverbanks.

Local outfitters offer rentals and guided tours, so whether you’re an experienced paddler or a beginner, you can enjoy the beauty of Old Lyme’s waterways with ease. It’s a must-do activity for those looking to immerse themselves in the area’s natural beauty.

Just a short drive from Old Lyme, Rocky Neck State Park offers stunning coastal scenery and plenty of activities for outdoor enthusiasts. The park features hiking trails, a beach, picnic areas, and fishing spots. The beach here is expansive and well-maintained, making it ideal for families or anyone looking to spend a day by the water.

The park’s trails provide various viewpoints, including vistas overlooking Long Island Sound. There’s also a historic stone pavilion with a beautiful architectural design, adding a touch of history to your visit. Whether you’re here for a swim, a picnic, or a hike, Rocky Neck is a perfect spot to soak in Connecticut’s coastal beauty.

Old Lyme offers unique shopping experiences, with charming boutiques, antique shops, and art galleries dotting the town. Gather, a favorite local shop, features curated collections of home décor, accessories, and gifts from local artisans and makers. Florence's Antiques and Treasures on Lyme Street is a haven for collectors, offering everything from vintage jewelry to antique furniture.

Whether you’re hunting for a keepsake, a piece of local artwork, or simply looking to support small businesses, Old Lyme’s shopping scene has a delightful array of options.

From art galleries and historic sites to beautiful beaches and vibrant local events, Old Lyme, CT, is a town that captures the heart. If you’re considering moving to this enchanting coastal community, The Nancy Mesham Team is here to help you find the perfect home. With extensive local knowledge and a commitment to exceptional service, The Nancy Mesham Team can guide you through the process, ensuring your transition to Old Lyme is smooth and welcoming. Visit The Nancy Mesham Team’s website to start your journey to becoming part of this incredible community.

_{*Header photo courtesy of Wikimedia Commons}